News for 'Healthy Heart Management'

JK cardiologist suspended for operating on healthy hearts

JK cardiologist suspended for operating on healthy hearts

Rediff.com20 Jun 2026

A doctor in Anantnag, Jammu and Kashmir, has been suspended following an inquiry into alleged large-scale procedural irregularities, including a pacemaker implantation scam where nearly 50 per cent of evaluated patients underwent unnecessary advanced cardiac surgical procedures. The inquiry revealed fraudulent insurance claims, patient exploitation, and manipulation of medical records.

Why You MUST Check Your Blood Pressure Regularly

Why You MUST Check Your Blood Pressure Regularly

Rediff.com13 Jul 2026

Young adults in India are increasingly grappling with high blood pressure, a condition once thought to affect mainly the older demographics. Cardiologists point to sedentary lifestyles, obesity, chronic stress and unhealthy diets as primary drivers of this silent epidemic.

Psychological Stress Linked To Gut Microbiome Changes And Health Risks

Psychological Stress Linked To Gut Microbiome Changes And Health Risks

Rediff.com3 Jul 2026

A new study in mice reveals that psychological stress can significantly alter the gut microbiome, leading to changes in blood-forming stem cells and increasing the risk of conditions like heart disease and diabetes. Researchers found that stress impacts specific brain regions, which in turn affect intestinal microbiota balance and hematopoietic stem cell function.

Hypertension Day: 10 Foods That Are Bad For Your Heart

Hypertension Day: 10 Foods That Are Bad For Your Heart

Rediff.com17 May 2026

On World Hypertension Day, Dr Anup Taksande, clinical director-cardiology and cardiac interventions at KIMS Hospitals, Thane, explains why you must think twice before reaching out for that pack of chips, sugar-free cereals or instant noodles.

3 Diet Changes For A Healthy Heart

3 Diet Changes For A Healthy Heart

Rediff.com29 Sep 2023

Lack of sleep, unhealthy eating habits, physical inactivity and a stressful daily schedule stemming from demanding career paths to juggling multiple hats on the personal front are some factors that increase health challenges, especially in young Indians, notes dietician Sheryl Salis.

5 Asanas for a Healthy Heart

5 Asanas for a Healthy Heart

Rediff.com29 Sep 2021

Yogini and wellness expert Shweta Singh suggests simple postures to improve the functioning of your heart.

Diet tips for a healthy heart

Diet tips for a healthy heart

Rediff.com8 Oct 2014

Celebrity nutritionists Niti Desai will be available to provide diet tips for a healthy heart Wednesday October 8, 2014, between 3 pm and 4 pm.

'If You Can't Tell Your Family You Don't Want To Marry...'

'If You Can't Tell Your Family You Don't Want To Marry...'

Rediff.com6 Jul 2026

'Many relationships break down because people are unable to honestly express what they feel. If someone cannot tell their family they do not want to go ahead with a marriage, the consequences can affect not only them but everyone involved.

2026: 10 Tips To Improve Heart Health

2026: 10 Tips To Improve Heart Health

Rediff.com6 Jan 2026

Dr Rahul Gupta, director-cardiologist at Gleneagles Hospital, Mumbai, shares simple habits that will help you prioritise your heart's health.

What Is Primary Ovarian Insufficiency (POI)?

What Is Primary Ovarian Insufficiency (POI)?

Rediff.com25 Jun 2026

Gynaecologists are noticing a gradual rise in POI cases, with a few women under 40 being diagnosed every month.

Father's Day: A Divorced Dad's Co-Parenting Journey

Father's Day: A Divorced Dad's Co-Parenting Journey

Rediff.com19 Jun 2026

When his marriage ended six years ago, Vishal Gokani worried about how his daughters would explain their family situation to friends. On Father's Day, the divorced father talks about co-parenting and how it has strengthened their bond.

The secret to having a healthy heart

The secret to having a healthy heart

Rediff.com9 Sep 2015

A healthy diet that is low on fat and sugar combined by regular exercise can improve the life of your heart.

Is Your Heart Healthy? 5 Important Qs To Ask

Is Your Heart Healthy? 5 Important Qs To Ask

Rediff.com29 Sep 2024

Heart conditions may be hereditary, and knowing your family's health background can help you understand the risk your might face, says consultant cardio-thoracic surgeon Dr Gulshan Rohra.

World Health Day 2026: Indoor Plants That Help You Stay Healthy

World Health Day 2026: Indoor Plants That Help You Stay Healthy

Rediff.com7 Apr 2026

On World Health Day 2026, discover plants that improve health naturally, boost immunity, purify air and enhance well-being. Do read the simple gardening tips as well.

'Heroines Still Get Paid Less Than Heroes'

'Heroines Still Get Paid Less Than Heroes'

Rediff.com30 Jun 2026

'Heroes get private chartered planes while we don't even make as much money. Unfortunately, that discrimination still exits.'

'If Losing Belly Fat Were As Easy As Eating A Gummy...'

'If Losing Belly Fat Were As Easy As Eating A Gummy...'

Rediff.com4 Jun 2026

'...would obesity still be a global epidemic?'

Shane Warne's son breaks silence on dad's passing

Shane Warne's son breaks silence on dad's passing

Rediff.com14 Apr 2026

Jackson Warne, son of the late Shane Warne, believes the COVID-19 vaccines his father was required to take for work may have contributed to his death, despite underlying health issues.

10 Natural Ways To Manage Blood Sugar In 2026

10 Natural Ways To Manage Blood Sugar In 2026

Rediff.com23 Dec 2025

Dr Aarti Ullal suggests simple remedies to manage your blood sugar levels.

4 Habits To Keep Your Heart Healthy

4 Habits To Keep Your Heart Healthy

Rediff.com9 Nov 2022

Food (ahara) and lifestyle (vihara) have a major impact on the health of your heart.

11 Tips To Keep Your Heart Healthy

11 Tips To Keep Your Heart Healthy

Rediff.com8 Sep 2021

'We have no time for meals. We don't sleep on time or have family or community interactions.' 'All this stress has made us pressure cookers without valves.' 'No wonder then we are bursting out with heart attacks,' points out Dr Udgeath Dhir, director, Fortis Memorial Research Institute, Gurugram.

8 Habits To Keep Your HEART HEALTHY

8 Habits To Keep Your HEART HEALTHY

Rediff.com11 Apr 2022

Dr Anant Pandhare, medical director, Dr Hedgewar Hospital, explains how simple lifestyle changes can help you improve your heart health.

10 Must-Eat Foods for Better Health

10 Must-Eat Foods for Better Health

Rediff.com12 Jan 2026

In 2026, try and include these 10 crucial foods in your diet.

When Your Partner Yells At You, Do This

When Your Partner Yells At You, Do This

Rediff.com9 Mar 2026

Don't respond immediately. Take two slow breaths before you start speaking. Even a few seconds of peace can prevent the situation from escalating, says rediffGURU Kanchan Rai, founder of the Let Us Talk Foundation.

Pumpkin Pumpkin, Go Go: 7 Reasons

Pumpkin Pumpkin, Go Go: 7 Reasons

Rediff.com31 Dec 2025

Pumpkin is a light yet highly nourishing winter vegetable, packed with essential vitamins, minerals and protective antioxidants.

Can Smoking Lead To Heart Attack?

Can Smoking Lead To Heart Attack?

Rediff.com17 Dec 2024

Dr Ashish Mishra, consultant interventional cardiologist, Wockhardt Hospitals, explains how smoking and alcohol can impair your heart health and lead to cardiac arrest.

IPL 2026 Week 3 Review: KKR Break Duck; Punjab Kings Unstoppable

IPL 2026 Week 3 Review: KKR Break Duck; Punjab Kings Unstoppable

Rediff.com21 Apr 2026

A recap of the action of the third week of IPL 2026.

Zucchini For Amazing Health: 9 Advantages

Zucchini For Amazing Health: 9 Advantages

Rediff.com23 Jan 2026

Zucchini/courgette, supplies potassium, says Mayo Clinic, an essential mineral that plays a vital role in keeping the body functioning smoothly.

Advice from India's top cardiac surgeon: How to keep your heart healthy

Advice from India's top cardiac surgeon: How to keep your heart healthy

Rediff.com16 Apr 2019

Dr Ramakanta Panda, arguably India's top heart surgeon, offers vital, everyday, advice on caring for your heart and planning a healthy life.

Truth About Mustard Oil: Health Gains & Side Effects Explained

Truth About Mustard Oil: Health Gains & Side Effects Explained

Rediff.com10 Dec 2025

Everything tastes better with a little mustard. But how does your body feel about mustard oil?

Alert! Why 120/80 BP Is Now High Risk

Alert! Why 120/80 BP Is Now High Risk

Rediff.com26 Aug 2025

Blood pressure management is no longer just about a number on a chart

Somnath@1,000: The Power Of Unbroken Faith

Somnath@1,000: The Power Of Unbroken Faith

Rediff.com5 Jan 2026

If the Somnath temple, which was attacked 1,000 years ago and faced continuous attacks thereon, could rise again and again, then we can surely restore our great nation to the glory it embodied 1,000 years ago before the invasions, asserts Narendra Modi.

5 Tips To Manage Winter Allergies

5 Tips To Manage Winter Allergies

Rediff.com27 Jan 2025

Instead of hitting the snooze button and snuggling under your blankets, take charge of your health and exercise indoors, advises Dr Manjusha Agarwal.

How RBI Governor Fared In The First Year

How RBI Governor Fared In The First Year

Rediff.com29 Dec 2025

Sanjay Malhotra has made structural changes to banking regulation to bring down costs and increase efficiency. Plus, he kicked off a benign interest regime. But there are challenges ahead.

Planning To Freeze Your Eggs? What You Must Know

Planning To Freeze Your Eggs? What You Must Know

Rediff.com2 Dec 2025

Dr Sulbha Arora, clinical director and fertility specialist at Nova IVF Fertility, explains everything you need to know about egg freezing in India, including the process, the cost and the risks involved.

The Hunt Review: A MUST WATCH!

The Hunt Review: A MUST WATCH!

Rediff.com4 Jul 2025

You are hooked on The Hunt: The Rajiv Gandhi Assassination Case from the first episode, applauds Syed Firdaus Ashraf.

The 10 Best Indian Films Of 2025

The 10 Best Indian Films Of 2025

Rediff.com26 Dec 2025

Aseem Chhabra ranks the Best of 2025's films that released in theatres, or went directly to OTT platforms.

Can Skipping Breakfast Make You Diabetic?

Can Skipping Breakfast Make You Diabetic?

Rediff.com16 Oct 2025

Skipping breakfast can lead to insulin resistance and overeating later, warns rediffGURU Komal Jethmalani, a nutritionist with over 26 years of experience.

9 Heart Symptoms You Shouldn't Ignore

9 Heart Symptoms You Shouldn't Ignore

Rediff.com6 Jul 2022

The secret to a healthy heart lies in living a stress-free, well-balanced lifestyle combined with regular physical activity and a good night's sleep, suggests cardiologist Dr Talha Meeran.

Raj man gets death penalty for murdering wife over skin tone

Raj man gets death penalty for murdering wife over skin tone

Rediff.com1 Sep 2025

A court in Udaipur sentenced a man to death for murdering his wife, whom he often taunted for her skin complexion, by making her apply an inflammable chemical on herself and then setting her afire.

Cancer Fear Vs Facts: What To Know

Cancer Fear Vs Facts: What To Know

Rediff.com7 Nov 2025

'If a parent was diagnosed at 50, the child should start screenings 5 to 10 years earlier (around 35 to 40).' 'Awareness of family history and age of onset helps catch the disease early.'